What is the Temperature of Your Trauma?
BOOK REVIEW OF FIRES IN THE DARK: Healing the Unquiet Mind This morning, Tuesday, September 12, 2023, is twenty-two years and one day...
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Linda J. Wilk, MAPC
- Sep 2
- 4 min
How Self-Care Will Improve Your Mental Health!
Self-care has become a buzzword in recent years, but it’s more than just a trend. Practicing self-care is an act of prioritizing your...
17 views0 comments
Linda J. Wilk, MAPC
- Aug 4
- 4 min
Out Chasing (Spiritual) Butterflies!
Rated 5 out of 5 stars.
(1)I've been on an almost two-month hiatus. The time passed so quickly I almost didn't notice. Have you ever been involved in an endeavor...
24 views1 comment
Linda J. Wilk, MAPC
- Jun 1
- 8 min
CONVERSATIONS ABOUT SPIRITUALITY AND RECOVERY
I’m offering you a conversation today, summarized from talks with clients. I’ve done so to protect the confidence of those people, and...
26 views1 comment
Linda J. Wilk, MAPC
- May 22
- 3 min
Feeding Addiction Recovery!
As I’ve been building and publicizing this website and blog, I’ve been hearing from people who have known me through my career as a...
14 views0 comments
Linda J. Wilk, MAPC
- May 15
- 6 min
SPIRITUAL RECOVERY: What place does it have in your recovery?
This past week I celebrated 42 years of recovery. I share this not to brag, but to tell you that recovery is a long, strange trip that...
33 views0 comments
Gloria Martinez
- May 9
- 3 min
🧘🏻♂️Find Your Zen! It May Be Time for a Recovery Career Change...
Whether you’re in a long-term recovery mindset, have just entered the world of sobriety, or found that your life isn’t what you thought...
26 views0 comments
Linda J. Wilk, MAPC
- Apr 28
- 5 min
Diving Deep: Feeding your Spiritual Roots in Spiritual Retreat
Are you sensitive to the separation that has developed between us and the natural flow of nature? As the pace of daily life gets faster,...
25 views0 comments
Linda J. Wilk, MAPC
- Apr 17
- 3 min
ADDICTION AND SUCCESS: What are the Odds?
I'd like to give you what may be startling information about recovery and success. There's new research about repeat attempts at recovery...
19 views0 comments
Linda J. Wilk, MAPC
- Apr 8
- 9 min
Mental Health vs Addiction -- Finding Inner Peace
Blog discusses addiction and mental illness with a slant toward abstinence and use of amino acid therapy to balance brain chemistry.
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Linda J. Wilk, MAPC
- Apr 3
- 5 min
PANDEMIC THINKING: How has your mind changed?
How has the pandemic, working from home, and the changes brought about from unemployment, job changes, etc, affected you personally?
22 views1 comment
Linda J. Wilk, MAPC
- Mar 17
- 4 min
Women, Step into your own Power!
This blog, today, is primarily for women. Men are welcome to read because you will probably learn quite a bit. I've just put out a new...
10 views0 comments
Linda J. Wilk, MAPC
- Jan 26
- 6 min
HOW TO LIVE PEACE?
Oddly, this isn't a question I get much. I think it's because most folks picture an image like this: an escape to peace. I'm guilty of...
20 views0 comments
Linda J. Wilk, MAPC
- Dec 24, 2022
- 4 min
Conflict over the Holidays
Linda J. Wilk, MAPC, Coach Holidays present us with many conflicting feelings. Some people love them, or claim to, but I've found that...
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Linda J. Wilk, MAPC
- Nov 7, 2022
- 17 min
STOP THE SEARCH
The search for enlightenment exists inside me. All I must do is relax. I have had much awareness since I was a small child. One of the...
48 views0 comments
Linda J. Wilk, MAPC
- Oct 25, 2022
- 4 min
What is Spiritual Coaching?
In my dream there was a long corridor with no windows. It was dark, but light was coming from somewhere, just enough to see my way. I...
7 views0 comments
Linda J. Wilk, MAPC
- Oct 10, 2022
- 3 min
Is this retirement?
When I awoke this morning at 3am, for the third day in a row, I knew something was wrong. This is only my third week in retirement. In...
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Linda J. Wilk, MAPC
- Apr 11, 2018
- 2 min
Upon Awakening
Two years have gone by. But where did they go? If not for the kiss of friendship from a true love from far away would I ever have...
19 views0 comments
Linda J. Wilk, MAPC
- Apr 11, 2018
- 2 min
New Book on Science and Addiction
"Out of the frying pan: A neuroscientist and former addict explains what a brain on drugs is really experiencing" From NPR An NPR...
9 views0 comments
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